I don’t know if you’ve ever had a freight train barrelling down on you and all you can do is wait for it to hit before. You’re waiting for the power to be turned off. The doctor to give the terrible diagnosis. For the court date to come, the judgment to be rendered, the relationship to irreparably break. Where you’ve just stood and watched the … Continue reading Finding Peace In a Time of Dread
In the last few years I’ve had numerous people confess to me that they were really struggling with hate towards Trump, his supporters, his enablers and the gang of conmen and criminals who have taken over our government. Given the behavior of these people, their open animosity, disdain and thinly veiled hatred for the rest of us and the harm being done to our government, … Continue reading Hate In a Time of Trump
If you’re ever at a loss for how to piss a lot of people off in one fell swoop, criticize parents for spanking. That will do it every time. I don’t exactly understand it, but there are a lot of people who are really, really attached to the idea that spanking is a good thing and no amount of research, data or reasoning will convince … Continue reading What Every Parent Needs To Know About Spanking
I’ve mentioned a couple of times now that I have a dissociative disorder. A derealization disorder, in fact. Which means that when my dissociative disorder is triggered, nothing around me seems real. Sometimes things literally look like movie sets and sound stages to me. I can’t even watch movies when it’s bad because when everything already looks fake, bad acting takes on a whole new meaning. When it comes to dealing with people, it’s like being locked inside a glass bubble where sounds can get through, but they’re muffled and removed from much of their meaning somehow. I read an article about it once which described disrealization as the loneliness disease. Obviously you can’t connect with anyone when you have a hard time even seeing them as real.
Because my dissociative disorder started by the time I was 17 months old, I grew up with no conscious experience of being able to consistently see other people as real. I just assumed that this was what it was like to be human. It certainly explained the way people treated each other; if the people around you feel like objects, then you’re going to treat them like objects, right? But I knew that other people actually are real, even when they don’t feel real. And I knew what it was like to be treated like objects. I didn’t want other people to feel like that, so I decided that part of growing up and being fully alive must include learning to see other people as real rather than as actors in my environment.
Probably around age 11 I started just watching people, trying to imagine what it must be like to be them. I would watch the way they reacted to things and think, “why did they have that reaction and not a different one?” After I became a committed Christian in early adolescence, I became more intentional about it. I’d pick out people who seemed the least real, the most scary or the least appealing and think about what it might be like to be them. I’d look for things to love about them. In the process, I learned to see people as real. And to this day, whenever I notice that they don’t seem real to me anymore, I make myself really look and think about and try to imagine loving them.
Of course, I wasn’t diagnosed with the dissociative disorder until the summer of 2014, so I didn’t know that the rest of y’all didn’t need to spend nearly so much time thinking about other people in order to remember that they are real. Apparently it’s happens instinctively and unconsciously for some people. Who knew? Thankfully, I was motivated by the teaching to love our enemies and the least to really work at dealing with the problem. And then some, because I am an American after all. If a little is good, more must be better. Continue reading “All People Are Real”
An oldie but a goody! BTW, if you read these and know exactly what I’m talking about when it comes to family, you are one of the people I wrote The Upside Down World’s Guide to Enjoying the Hard Life for. It’s a collection of enlightening essays for thinking better, being better and growing where you’re planted. Even if where you’re planted is a, um, lacking in certain nutrients required for proper growth. (I was going to say something much meaner, but I’m trying to be a good Christian here.) The book is only $6 on Amazon. Buy an extra one for your sister. Or a whole bunch for your friends. Also, if you are one of those people who has been experiencing an increase in interpersonal verbal and emotional abuse over the last couple of weeks, you can follow me on my personal facebook page where I’m sharing other bits of advice for keeping yourself safe and sane under adverse conditions. (I swear a lot more and talk about God a lot less on my personal page though. Just so we’re all clear. I hate to have to make someone look like a jackass in front of everyone. 😉 )
So, best of luck everyone. It’s a bit wild out there, but just put one foot in front of the other and you’ll do fine. Happy Thanksgiving, peeps!
Since I am a contrarian at heart and everyone and their brother is doing the “Let’s talk about what we’re thankful for” bit, I’m going to offer up something completely different. Because as important as gratitude is, I also know that on Thanksgiving there are an awful lot of people for whom the answer to “what are you most grateful for?” is “that I don’t live any closer to these people.” So for those of you going over the river and through the woods to grandmother’s house which had damn well better have a well stocked liquor cabinet waiting, I’ve dug through the archives to create The Upside Down World’s Thanksgiving Survival Guide:
1. Develop an Appreciation for the Absurd: My grandmother once had to be dragged away by a horrified aunt from her very concerned inquisition into the causes of my obesity. One of my cousins made a big deal out of being “sorry we didn’t get a chance to talk” after resolutely ignoring every smile, nod, wave or question we threw her way from the next table over at my brother’s wedding. Where all of my other 7 siblings (but not me) stood up in the wedding. That was weird. Learning to laugh is a much better tactic for dealing with people being absurd than any other I know.
2. Learn to Tolerate Conflict: Wishing you would have stood up for yourself is only rarely less painful than the discomfort of conflict. The determining factor being whether you hold it together long enough to cry in private or abruptly leave the table after bursting into tears in front of everyone. Thanksgiving probably isn’t the best time to confront your family with a list of all the things they have done to hurt you, but being able to speak up for yourself is a form of self-care everyone needs to know.
3. Learn to Avoid Conflict: At the other end of the spectrum, sometimes we need to tone it down. Not every confrontation need to happen and not every invitation to conflict needs to be accepted. Learn to see the difference and how to stop it before it gets started.
4. Deliberately Look For the Good in People: Thanksgiving with relatives is the perfect place to put this idea into action. One of my grandfathers used to corner us Continue reading “Thanksgiving Family Survival Guide – 2016 Edition”
I don’t know what the weather is like where you are, but it’s cold, rainy and windy here by me so I’ll use that as my excuse for being a Debbie Downer here. Cuz we’re going to talk about pain today. Then again, if you are the sort of person who only wants to read about unicorns making skittles droppings, you probably aren’t reading my blog. So just another day here in The Upside Down World.
It seems to me that when Christians talk about pain they talk about it either very existentially, “why does God allow suffering?”, or we talk about it very personally, “let me tell you my story about being in pain”. We start from the assumption that pain is a valid, important topic, but even our most sincere efforts to address pain from either an existential or personal perspective tend to fall short. When they do, we almost always turn to attempting to minimize or dismiss other people’s pain. And let’s not even talk about the nonsense that comes out of our mouths when we try to moralize about pain or the behavior of people in pain!
In order to do better, we need a better understanding of what pain is, how it works, why it matters. Which includes getting rid of several dangerous misconceptions about pain. Even people who are personally familiar with suffering tend to believe a lot of false, unhelpful things about pain. Nearly all of us internalize our culture’s prejudices, erroneous assumption and ignorance about suffering and when life goes south, these internalized ideas just make things worse.
Obviously, this is a subject which could be a book, but you’ll just have to make do with a few blog posts. And I’m not even going to put them in the right order, so nya!
Anyhow, I wanted to start today by addressing probably the most common misconception about pain. That is once you’ve been in serious pain, additional pain will not affect you as much. You will have gotten used to it. Continue reading “All About Pain: The Toughness Fallacy”