How To Lose 50 lbs Without Even Trying! (Or Not)

I lost 50 lbs in 6 months and now weigh less than it says on my driver’s license. How often does that happen? And I wasn’t even trying to lose weight! I haven’t been this size since before I got pregnant with my 16 year old. How awesome is that? Meh, not particularly awesome, actually. Like most people who lose weight quickly without trying, the … Continue reading How To Lose 50 lbs Without Even Trying! (Or Not)

Hate In a Time of Trump

In the last few years I’ve had numerous people confess to me that they were really struggling with hate towards Trump, his supporters, his enablers and the gang of conmen and criminals who have taken over our government. Given the behavior of these people, their open animosity, disdain and thinly veiled hatred for the rest of us and the harm being done to our government, … Continue reading Hate In a Time of Trump

The Christmas Bird

Instead of doing my Christmas shopping a couple of years ago, I recorded this. It’s perfect for sharing with the kids, if they are the sort who will listen to a recorded story.  Grab a cuppa whatever suits you best and listen to the dulcet sound of my voice sharing a heartwarming Christmas story about a farmer, a bird and a little boy. It will … Continue reading The Christmas Bird

Thanksgiving Family Survival Guide – 2016 Edition

Illustration of Mother and Children Carrying Thanksgiving Dinner by Douglass Crockwell
Such a pretty picture. Now imagine that they all hate each other.

An oldie but a goody! BTW, if you read these and know exactly what I’m talking about when it comes to family, you are one of the people I wrote The Upside Down World’s Guide to Enjoying the Hard Life  for. It’s a collection of enlightening essays for thinking better, being better and growing where you’re planted. Even if where you’re planted is a, um, lacking in certain nutrients required for proper growth. (I was going to say something much meaner, but I’m trying to be a good Christian here.) The book is only $6 on Amazon. Buy an extra one for your sister. Or a whole bunch for your friends. Also, if you are one of those people who has been experiencing an increase in interpersonal verbal and emotional abuse over the last couple of weeks, you can follow me on my personal facebook page where I’m sharing other bits of advice for keeping yourself safe and sane under adverse conditions. (I swear a lot more and talk about God a lot less on my personal page though. Just so we’re all clear. I hate to have to make someone look like a jackass in front of everyone. 😉 )

So, best of luck everyone. It’s a bit wild out there, but just put one foot in front of the other and you’ll do fine. Happy Thanksgiving, peeps!

Since I am a contrarian at heart and everyone and their brother is doing the “Let’s talk about what we’re thankful for” bit, I’m going to offer up something completely different.  Because as important as gratitude is, I also know that on Thanksgiving there are an awful lot of people for whom the answer to “what are you most grateful for?” is “that I don’t live any closer to these people.”  So for those of you going over the river and through the woods to grandmother’s house which had damn well better have a well stocked liquor cabinet waiting, I’ve dug through the archives to create The Upside Down World’s Thanksgiving Survival Guide:

1. Develop an Appreciation for the Absurd: My grandmother once had to be dragged away by a horrified aunt from her very concerned inquisition into the causes of my obesity.  One of my cousins made a big deal out of being “sorry we didn’t get a chance to talk” after resolutely ignoring every smile, nod, wave or question we threw her way from the next table over at my brother’s wedding.  Where all of my other 7 siblings (but not me) stood up in the wedding. That was weird. Learning to laugh is a much better tactic for dealing with people being absurd than any other I know.

2. Learn to Tolerate Conflict: Wishing you would have stood up for yourself is only rarely less painful than the discomfort of conflict.  The determining factor being whether you hold it together long enough to cry in private or abruptly leave the table after bursting into tears in front of everyone.  Thanksgiving probably isn’t the best time to confront your family with a list of all the things they have done to hurt you, but being able to speak up for yourself is a form of self-care everyone needs to know.

3. Learn to Avoid Conflict: At the other end of the spectrum, sometimes we need to tone it down.  Not every confrontation need to happen and not every invitation to conflict needs to be accepted.  Learn to see the difference and how to stop it before it gets started.

4. Deliberately Look For the Good in People: Thanksgiving with relatives is the perfect place to put this idea into action.  One of my grandfathers used to corner us Continue reading “Thanksgiving Family Survival Guide – 2016 Edition”

The Quiet Secret to Global Revolution

Well, look at me! Posting for the second day in a row. I told you I’d be back! 🙂 I actually have a guest post up at Dr. Chuck Crisco’s site that I wanted to invite y’all to go check out. It’s on a topic near and dear to my heart – overcoming the “us vs them” dualism of the past in order to embrace … Continue reading The Quiet Secret to Global Revolution

His Eye Is On the Party Sparrow

Last night when I sat down for my bedtime prayer/meditation, the face of the chaplain who runs the chapel at the local truck stop  came to mind very clearly and I heard God say, “I want you to go talk to Tim.” (Tim’s the name of the chaplain.) So I was like, “ok, but tomorrow’s Monday and Tim’s not going to be at the chapel.”

God says, “don’t worry about it. I’ll arrange everything.”

Well, alrighty then. So I continued with my prayer/meditation time wondering why God wanted me to go talk to Tim. When I was done and about to go to bed, I realized that I hadn’t gotten around to putting gas in my car that day. Long story, but there’s no cash in the house and only one card for the bank account which my husband was going to be taking to work with him in the morning. And I have a broke kid who needs to be at his own job the next day. I had just enough gas to drive to the gas station and that was it. Because I’m super responsible like that. It was around midnight, but if I didn’t go put gas in the car before going to bed, it was going to be a messy situation.

So, I grab the card and load the dog up to be my bodyguard and headed to the truck stop. Normally I’d go to the gas station across the street, but I figured maybe Tim was pulling a late nighter or something and that was why God told me to go talk to Tim. Well, Tim wasn’t there, but there was this kid sitting on the ground outside the truck stop. He looked awfully young to be a hitchhiker, but drugs are a hell of a thing, so I ignored him. It’s not like I was going anywhere anyways. Continue reading “His Eye Is On the Party Sparrow”

Sticky post

Me and That Judging Thing

I’ve written a couple of times about what I call “the hardest, best spiritual discipline I’ve ever tried” – that being not judging. Now, this is not something that came naturally to me, to say the least. I’ve always been pretty tolerant and laid-back, but let’s face it; some people are idiots. Some situations are so ridiculous that you pretty much have to be in … Continue reading Me and That Judging Thing

The Story I Tell Myself

One day a man was out and about, minding his own business, tending to his own affairs. when life showed up in a foul mood, with obviously ill intentions. The man ducked into the nearest doorway, hoping to lay low until life passed by and took its wrath out on some other unfortunate soul. To his horror, instead of passing by, life pulled open the door and started bearing down on the man.

Quickly, the man retreated further into the building he had tried to take refuge in, hoping that perhaps life had other business there and would not train its sights on him. But it quickly became clear that life had indeed trained its sights on this one man and was not about to let him off easily. The man attempted to find an escape, to return to what he had been doing before life, in its unfathomable wisdom or malice, had turned on him. But life is not so easily out-maneuvered.

Finally, life had the man trapped down a hallway, many floors up, with all exits cut off. As life bore down on the man, he quickly dove into the door to his left, slamming the door in life’s face. He locked the door and quickly began moving whatever furniture he could in front of the door, hoping to at least slow life down while he regrouped and came up with his escape plan.

To his surprise, it worked. He could hear life banging on the door, yelling, but it seemed unable to breach the barrier he had erected against it. Quickly, the man began calling through the contacts in his phone for help. To his dismay, none of those closest to him answered. He left frantic messages, assuming they would call right back with plans, supplies, swat teams – whatever it took to get him out safely. When no one returned his calls quickly, he began calling his other contacts to explain that life had him trapped. Most said with a weary tone, “yeah – that’s life alright.”

Meanwhile, he could hear life breathing heavily right outside the door. Sometimes it would growl and the man would despair of ever escaping. Finally, the man stopped and looked around the room he was in. He was pleasantly surprised to discover that the room was comfortable, well appointed and had everything someone in a siege situation might need while waiting for rescue. While the man would much rather have be allowed to carry on with his day instead of getting trapped by life, if he was going to be trapped, this place was as good as one could hope for.

At first he kept waiting for rescue. Some days passed and his near-and-dear finally returned his messages, but far from being willing to mount a rescue effort, they too responded to his plight with “yeah – that’s life”. Only they felt the need to then castigate the man for all of his supposed failures which had caused him to become captive to life. And, as if things weren’t bad enough, they proceeded to explain why the comfortable, well appointed room the man had found himself in was no better than a hovel and how he was now doomed to misery and pity. Soon enough, he began blocking their calls. Continue reading “The Story I Tell Myself”

The Spirit In You Knows the Truth

That hopeful feeling you experience when someone tells you that God is better than you’ve been taught is the Holy Spirit moving. I know a lot of churches tell you to ignore it. To settle for a God who isn’t really good enough. But listen when your heart leaps with hope, joy or peace. That’s the Spirit in you. Continue reading The Spirit In You Knows the Truth

Patience, According to Da Vinci

“Patience serves as a protection against wrongs as clothes do against cold. For if you put on more clothes as the cold increases, it will have no power to hurt you. So in like manner you must grow in patience when you meet with great wrongs, and they will then be powerless to vex your mind.” –Leonardo da Vinci (1452-1519) Artist, architect and engineer Continue reading Patience, According to Da Vinci