I lost 50 lbs in 6 months and now weigh less than it says on my driver’s license. How often does that happen? And I wasn’t even trying to lose weight! I haven’t been this size since before I got pregnant with my 16 year old. How awesome is that? Meh, not particularly awesome, actually. Like most people who lose weight quickly without trying, the … Continue reading How To Lose 50 lbs Without Even Trying! (Or Not)
I don’t know if you’ve ever had a freight train barrelling down on you and all you can do is wait for it to hit before. You’re waiting for the power to be turned off. The doctor to give the terrible diagnosis. For the court date to come, the judgment to be rendered, the relationship to irreparably break. Where you’ve just stood and watched the … Continue reading Finding Peace In a Time of Dread
You have to get the simple stuff down if you’re going to survive the hard stuff. Be present. “It’s your body – it likes when you visit. Continue reading Be Present
If you’re going to make it through this life, there are some things you need to have a good handle on starting with these 3 Unchangeable Rules. Continue reading 3 Unchangable Laws
I love videos of animals playing. This one from the Oregon Zoo showing animals in the snow is particularly cute. Isn’t it weird how we’ve been indoctrinated to see animals as unthinking creatures, devoid of relationships and driven only by the instinct to eat and reproduce? Why do we even think that’s the sort of world God would create? Silly. https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Foregonzoo%2Fvideos%2F10154074646286109%2F&show_text=0&width=400 Continue reading Snowy Day Play
Instead of doing my Christmas shopping a couple of years ago, I recorded this. It’s perfect for sharing with the kids, if they are the sort who will listen to a recorded story. Grab a cuppa whatever suits you best and listen to the dulcet sound of my voice sharing a heartwarming Christmas story about a farmer, a bird and a little boy. It will … Continue reading The Christmas Bird
I’ve mentioned a couple of times now that I have a dissociative disorder. A derealization disorder, in fact. Which means that when my dissociative disorder is triggered, nothing around me seems real. Sometimes things literally look like movie sets and sound stages to me. I can’t even watch movies when it’s bad because when everything already looks fake, bad acting takes on a whole new meaning. When it comes to dealing with people, it’s like being locked inside a glass bubble where sounds can get through, but they’re muffled and removed from much of their meaning somehow. I read an article about it once which described disrealization as the loneliness disease. Obviously you can’t connect with anyone when you have a hard time even seeing them as real.
Because my dissociative disorder started by the time I was 17 months old, I grew up with no conscious experience of being able to consistently see other people as real. I just assumed that this was what it was like to be human. It certainly explained the way people treated each other; if the people around you feel like objects, then you’re going to treat them like objects, right? But I knew that other people actually are real, even when they don’t feel real. And I knew what it was like to be treated like objects. I didn’t want other people to feel like that, so I decided that part of growing up and being fully alive must include learning to see other people as real rather than as actors in my environment.
Probably around age 11 I started just watching people, trying to imagine what it must be like to be them. I would watch the way they reacted to things and think, “why did they have that reaction and not a different one?” After I became a committed Christian in early adolescence, I became more intentional about it. I’d pick out people who seemed the least real, the most scary or the least appealing and think about what it might be like to be them. I’d look for things to love about them. In the process, I learned to see people as real. And to this day, whenever I notice that they don’t seem real to me anymore, I make myself really look and think about and try to imagine loving them.
Of course, I wasn’t diagnosed with the dissociative disorder until the summer of 2014, so I didn’t know that the rest of y’all didn’t need to spend nearly so much time thinking about other people in order to remember that they are real. Apparently it’s happens instinctively and unconsciously for some people. Who knew? Thankfully, I was motivated by the teaching to love our enemies and the least to really work at dealing with the problem. And then some, because I am an American after all. If a little is good, more must be better. Continue reading “All People Are Real”
I am of the firm belief that you cannot be a real theologian if you have never sat in awe of a single blade of grass or wondered at the magic of a leaf cell. Scripture says that creation testifies to God, yet many in the church who will spend hours poring over the God inspired human testimony of scripture will spare hardly a glance … Continue reading Theologians and Creation
I said to my soul, be still, and wait without hope For hope would be hope for the wrong thing; wait without love For love would be love of the wrong thing; there is yet faith But the faith and the love and the hope are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be … Continue reading A Thanksgiving Blessing
An oldie but a goody! BTW, if you read these and know exactly what I’m talking about when it comes to family, you are one of the people I wrote The Upside Down World’s Guide to Enjoying the Hard Life for. It’s a collection of enlightening essays for thinking better, being better and growing where you’re planted. Even if where you’re planted is a, um, lacking in certain nutrients required for proper growth. (I was going to say something much meaner, but I’m trying to be a good Christian here.) The book is only $6 on Amazon. Buy an extra one for your sister. Or a whole bunch for your friends. Also, if you are one of those people who has been experiencing an increase in interpersonal verbal and emotional abuse over the last couple of weeks, you can follow me on my personal facebook page where I’m sharing other bits of advice for keeping yourself safe and sane under adverse conditions. (I swear a lot more and talk about God a lot less on my personal page though. Just so we’re all clear. I hate to have to make someone look like a jackass in front of everyone. 😉 )
So, best of luck everyone. It’s a bit wild out there, but just put one foot in front of the other and you’ll do fine. Happy Thanksgiving, peeps!
Since I am a contrarian at heart and everyone and their brother is doing the “Let’s talk about what we’re thankful for” bit, I’m going to offer up something completely different. Because as important as gratitude is, I also know that on Thanksgiving there are an awful lot of people for whom the answer to “what are you most grateful for?” is “that I don’t live any closer to these people.” So for those of you going over the river and through the woods to grandmother’s house which had damn well better have a well stocked liquor cabinet waiting, I’ve dug through the archives to create The Upside Down World’s Thanksgiving Survival Guide:
1. Develop an Appreciation for the Absurd: My grandmother once had to be dragged away by a horrified aunt from her very concerned inquisition into the causes of my obesity. One of my cousins made a big deal out of being “sorry we didn’t get a chance to talk” after resolutely ignoring every smile, nod, wave or question we threw her way from the next table over at my brother’s wedding. Where all of my other 7 siblings (but not me) stood up in the wedding. That was weird. Learning to laugh is a much better tactic for dealing with people being absurd than any other I know.
2. Learn to Tolerate Conflict: Wishing you would have stood up for yourself is only rarely less painful than the discomfort of conflict. The determining factor being whether you hold it together long enough to cry in private or abruptly leave the table after bursting into tears in front of everyone. Thanksgiving probably isn’t the best time to confront your family with a list of all the things they have done to hurt you, but being able to speak up for yourself is a form of self-care everyone needs to know.
3. Learn to Avoid Conflict: At the other end of the spectrum, sometimes we need to tone it down. Not every confrontation need to happen and not every invitation to conflict needs to be accepted. Learn to see the difference and how to stop it before it gets started.
4. Deliberately Look For the Good in People: Thanksgiving with relatives is the perfect place to put this idea into action. One of my grandfathers used to corner us Continue reading “Thanksgiving Family Survival Guide – 2016 Edition”